Sleep consult
How does a sleep consult look like? (Babies 6 months+ and children)
After our starting conversation, I send you a detailed questionnaire to fill out. This is meant for me to learn more about your child, his daily rhythms, your family's habits and other important information that might help me.

I also send you the instructions to write a sleep diary. I need it for about 3-5 days and I analyse it along with the questionnaire.

Next up is our online consultation. We discuss your wishes and goals for your childs sleep and this usually lasts around 60-90 min. According on your child's age we set realistic objectives and how to achieve them. Your Sleep plan is then created and discussed in detail. You receive your Sleep Plan in pdf.

You start making the changes and I offer online support. This means we are in contact throughout the process and I am available for your question and offer you support, encouragment and make sure you stay on the right path to better sleep.

We have 2-3 brief online check-ins (15 min). This is an opportunity to make some changes in your plan if needed and to ensure the progress.
Consultation price in English: 250 eur
How does a MINI consult look?
Babies under 6 months
After our starting conversation, I send you a detailed questionnaire to fill out. This is meant for me to learn more about your child, his daily rhythms, your family's habits and other important information that might help me.

Next is the online consultation. We discuss your situation, what normal sleep looks like in a baby,what can you expect and how to influence your baby's sleep before 6 months (sleep methods aren't used before 6 moths of age). Summary of the conversation and key points will be provided in PDF format.